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Detox Oil Pulling Mouthwash - Activated Charcoal

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Support healthy teeth and gums with Oil Pulling Mouthwash. 

Oil pulling is an ancient medicine protocol used to support general oral hygiene. Originating in the Ayurvedic traditions of ancient India, oil pulling refers to using an edible oil - typically a coconut or sesame oil, and sometimes other ingredients as well - which is then gargled or swished around in the mouth, similar to a modern day mouthwash. 

Our Oil Pulling Mouthwash leverages the power of natural ingredients from Mother Nature. Formulated with a blend of organic, cold-pressed, unrefined sesame and coconut oils and botanicals to help detox, nourish and support healthy teeth and gums. We've added activated charcoal for additional detox benefits.

100% Vegan, cruelty-free & non-GMO. Pure, minimally processed and nutrient dense. Made with ingredients clean enough to eat, but we don't recommend it!

Key Benefits:

  • Improve oral hygiene
  • Whiten teeth
  • Strengthen gum tissue
  • Reduce inflammation
  • Fewer cavities
  • Maintain fresh breath

Our Step-By-Step Guide to Oil Pulling

Step One:

Measure out your desired amount - about 2 teaspoons to one tablespoon should be plenty - of your oil pulling product (see our recommendations below) and spoon it into your mouth but do not swallow.

Step Two:

Swish the oil around your entire mouth thoroughly - side to side and around the gums - as if you were rinsing with a mouthwash. Also be sure to force a bit of oil through the teeth in order to remove debris from between the teeth. If your mouth starts to feel too full from accumulation and froth, you can spit a small amount into a trashcan and then keep moving the remaining product around as before.

Step Three:

In the beginning, you can start with just five minutes of oil pulling, but then for added benefit you may want to work your way up to as long as 20 minutes.

Step Four:

Never swallow the oil following oil pulling. Once complete, you will want to spit any remaining oil into a trashcan. Rinsing into a sink is not recommended, as this may cause clogging or buildup in your sink. You can then rinse your mouth with fresh, clean water. 

Additional information that may interest you:

Oil Pulling: Why it Should Be in Your Oral Care Routine

Effect of oil pulling on plaque induced gingivitis: a randomized, controlled, triple-blind study

Effect of oil pulling on halitosis and microorganisms causing halitosis: a randomized controlled pilot trial

Tooth brushing, oil pulling and tissue regeneration: A review of holistic approaches to oral health


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Skin Types

*Sesame and Coconut Oil infused with: *Clove Bud, * Licorice Root, *Amla Berries, *Fennel Seed, *Peppermint Essential Oil, **Activated Charcoal Powder.

*Organic ingredient/**Wildcrafted

Key Ingredients & Why They Work

♦ Sesame Oil: A traditional staple for oil pulling and known in Ayurveda as the “King of Oils”, sesame seed oil has powerful antioxidants with anti-inflammatory benefits and is linked to reducing bacteria, inflammation, plaque, and gingivitis, and is naturally anti-fungal. It is also rich in free-radical fighting antioxidants.

♦ Licorice Root: Used for centuries in various medicinal remedies due to its potent detoxifying properties, studies show that licorice root may reduce cavity activity and gum disease.

♦ Fennel Seed: Fennel seed has soothing properties, making it a helpful remedy for sore or infected gums. It also has antimicrobial properties, for supporting oral hygiene.

♦ Amla Berry: The amla fruit has many protective benefits for the teeth and gums, helping to support connective tissue in the gums and promote repair.

♦ Clove: Another Ayurvedic staple, clove is frequently used as an immune boosting remedy. When used in dental care, its antioxidant, anti-inflammatory, antimicrobial and anti-fungal properties helps to ease pain, and can help reduce inflammation.

♦ Peppermint: Peppermint is known for its cooling and numbing elements which can effectively soothe tooth aches. Research has found that peppermint oil is exceptionally powerful for fighting oral pathogens and killing common bacteria that can lead to cavities and gum disease.

♦ Activated Charcoal: For extra detoxifying benefits, activated charcoal helps extract and absorb impurities without causing irritation to the gums or other tissues.

How To use

Gently shake bottle before use. Charcoal settling is normal.

Product Care Guide

Store product in a cool, dry spot away from sunlight and humidity. Avoid contamination by keeping moisture out of the bottle. Close lid tightly after each use.

Detox Oil Pulling Mouthwash - Activated Charcoal Blue Haven Holistics
Detox Oil Pulling Mouthwash - Activated Charcoal - Blue Haven Holistics
Detox Oil Pulling Mouthwash - Activated Charcoal - Blue Haven Holistics

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Our traditional base blend of oils and herbs, without the added activated charcoal.


Frequently Asked Questions

How many servings do the oil pulling mouthwash bottles contain?

The 4oz bottle contains approximately 25+ servings.

The 8oz bottle contains approximately 50+ servings.

Can I swallow the oil pulling mouthwash?

No. Although the formula is food-grade and clean enough to eat, we recommend that you spit it out in the trash can or toilet. After all, once you're done swishing you’ll want to expel all the plaque, bacteria and tartar.

Will spitting the oil pulling mouthwash down the drain clog my pipes?

Spitting your mouthwash down the drain can lead to clogged pipes over time. We suggest spitting it in the trash or toilet.

Can I use it more than once a day?

Absolutely, especially if you have an active infection.

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